Wishing everyone a happy Monday! I gave myself a ukulele upgrade this past weekend, which prompted me to share this happy music from the talented Jake Shimabukuro.
A few updates for this week. There are several schedule changes at exhale Battery Wharf effective today, 11/14. A few highlights are:
Monday 11/14:
6:30 am Core Fusion Cardio changing to 7am, I’m picking this class up!
8am Music Yoga Flow with Amanda Califano changing to 7am
7:15 Barreless CF in the yoga studio - New Class with Meg Scannell
Tuesday 11/15:
10:30 Exhale Vinyasa Flow changing to 9:30 Yin Jessica Correia
Wednesday 11/16:
8am Music Yoga Flow with Amanda Califano changing to 7am
5:45 MYF + Yin changing to 6:00-7:15pm Exhale Vinyasa Flow Lev 1/2 + Yin with Amy Leydon
5:45 MYF + Yin changing to 6:00-7:15pm Exhale Vinyasa Flow Lev 1/2 + Yin with Amy Leydon
Thursday 11/17:
10:30 EVF changing to 9:30 Absolute Beginners Yoga with Sarah Lowell
Friday 11/18:
10:30 EVF changing to 7am Music Yoga Flow with Sarah Lowell
5:30 ESF changing to 6-7:15 Exhale Vinyasa Flow Lev 1/2 + Yin with Ceylan Akturk
Saturday 11/19:
4:45 pm Core Fusion Open with Chrissy Snyder being added
Sunday 11/20:
4:45pm Core Fusion Cardio with Meg Scannell being added
Thanks, have a great week!
mindbodyblissful.com
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