quote for a happy monday, and this week's happenings

“The naysayers pride themselves on their supposed realism.  However, it is actually the people who see the glass as “half-empty” who are the ones wedded to a fiction, for “emptiness” and “lack”… are abstractions of the mind, whereas “half-full” is a measure of the physical reality under discussion.  The so-called optimist, then, is the only one attending to real things, the only one describing a substance that is actually in the glass.”  – Rosamund Stone Zander, The Art of Possibility

This week:

• Happy to say that I’m taking a long weekend! I will not be teaching my Monday classes.  Subs are: 7am Core Fusion Cardio – Nicole Estebanell, 9:15am Core Fusion Open – Ian Paul Custer, 12:15 Cor Fusion Cardio (not Boot Camp today) – Patricia Woodard.  The rest of the week I’ll be teaching all my regular classes as usual!
• This Friday December 2, from 7-11pm exhale Battery Wharf will be participating in the North End’s Holiday Stroll!
• Saturday December 3, Chrissy Snyder and Amanda Califano will hold a 2 hour Holiday Kick-Off Yo-Co (Yoga and Core Fusion) workshop from 4-6pm at exhale Battery Wharf.  Holiday music and festive lights will make for a great start to the season!  The first 15 people to sign up will receive a special gift bag filled with exhale goodies.  Check it out under the Workshops/Events tab of the online schedule.

Have a great week everybody!!

photo by jenny downing

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