the origins of barre classes... check it out!

photo by jaimiearnold.com

Phew!  I sure have been one busy lady...  In addition to all the usual activities, I'm in the process of finding wonderful yoga teachers for our mind body program at exhale Battery Wharf, which has been a lot of fun!  I swear I have not forgotten about this blog and am working on the intention-setting series as promised, as well as getting ready for a site upgrade coming soon.  Stay tuned for all that!  In the meantime, check this out...

Core Fusion co-founder Fred DeVito has written a great article on the origins of Core Fusion and other barre classes at http://www.ecaworldfitness.com/news/origin-barre-classes.

More good stuff coming soon...
Andrea